Hello, I’m Ben
I’m a BABCP registered CBT Therapist offering online therapy sessions. If you’re feeling anxious and overwhlemed book a free initial 20 minute consultation to see if I can help…
Therapy sessions
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Finding the right therapist matters. During the initial call we can talk about what has brought you to therapy, what you want to get out of it and whether we’re a good fit. There is no pressure to book further sessions. You can book a free initial call here.
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I offer a supportive, non-judgemental space to work on your problems and acheive your goals. Online via zoom. 50 minutes.
Frequently Asked Questions…
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During our free initial consultation we can decide whether Cognitive Behavioural Therapy is the right fit for you. You can book your initial consulation here
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We will book your first session during our free initial call. Alternatively you can text or email me to a book a session.
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Appointments can be cancelled with 48h notice for a full refund, or rescheduled with 24h notice. Any shorter notice will result in the full price of the session being charged,
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Payments are made in advance via a secure payment link or bank transfer. You will receive the details after booking your first session.
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Please note I am unable to provide crisis support. I am also unable to provide therapeutic support outside of our agreed appointments.
If you are experiencing a clinical emergency please contact your GP and make an emergency appointment, or present at A&E.
If you are experiencing a mental health crisis or need urgent Mental Health support you can call 111 and select option 2 when prompted to do so.
You can also call the Mental Health Matters helpline on 0800 107 0160 (24hr Service that is available 7 days a week) or the Samaritans on 116 123 (free of charge from a landline or mobile).
You can also text SHOUT on 85258 and download the Stay Alive phone application